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2 weeks ago

Pilates For You with Margaret Brabrook

Come to my classes and you will get an honest and down to earth approach to Pilates, some might say too honest๐Ÿ‘๐Ÿ˜‚ ...

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4 weeks ago

Pilates For You with Margaret Brabrook

If it's good enough for strictly....Weโ€™re big fans of Strictly Come Dancing here at the Body Control Pilates Studio ๐Ÿ’ƒ ๐Ÿ•บ๐Ÿป so weโ€™re always excited when the professional dancers mention their love of Pilates! ๐Ÿ’™

Super pro, Dianne Buswell, recently told the press that Pilates and Yoga are staples in her fitness regime - โ€˜I condition with Pilates and Yoga...they go hand-in-hand with dancing. In dancing, you want long, toned muscles, not short, bigger muscles...I find those exercises really lengthen and tone at the same time.โ€™ ๐Ÿ‘๐Ÿป

We couldnโ€™t agree more Dianne...weโ€™ll be keeping up our Pilates in the hope we look and dance like you one day too!! ๐Ÿ˜‰

#pilates #bodycontrolpilates #strictly #strictlycomedancing #diannebuswell #dancer #professionaldancer #pilatesfordancers #ballroomdancing #pilatesexercises #pilatesworkout #pilatestraining #pilatespractice #pilatesbody #matpilates #pilatesteacher #pilatesstudio #pilatescommunity #pilatesfan #londonpilates #lovepilates #lovestrictly
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1 month ago

Pilates For You with Margaret Brabrook

Those of you who come to Pilates know most of these moves and how beneficial they are๐Ÿ‘ ...

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