Please complete an Enrolment Form before your first Body Control Pilates session. This makes sure that I am aware of anything that may affect your ability to exercise and it allows me to adapt exercises as necessary to make sure that you work safely and that you get the most out of your sessions.

You can download an electronic form by clicking here and then either print it off and complete it in the normal way; or you can fill it in on your computer, save a copy and then email it back to me as an attachment.

It would be appreciated if you could return the completed form before your first session. Thank you.

All information provided will be treated in full confidence and will be stored securely.