As part of my commitment to Body Control Pilates, I like to improve my knowledge and learn about how pilates can be used to treat specific conditions. Over the last 12 months, I have attended a number of courses including .. Learning how pilates can assist with bone health Learning how to use pilates safely during pregnancy how pilates can be used to assist hypermobility how pilates can help with neurological conditions Over the next 12 months I am planning to improve my knowledge of how pilates can assist people with back conditions
